Available Sessions
30 min
Massage
A 30-minute Registered Massage Therapy session is designed to focus on specific areas of tension or discomfort. This appointment is suitable for targeted treatment and short, focused care.
What This Session Is For
- Neck, shoulders, or upper back tension
- Lower back or localized discomfort
- Maintenance between longer sessions
- Quick recovery support after physical activity
What to Expect
Your session will begin with a brief assessment to identify your main concern and treatment goals. Treatment is then focused on the specific area using appropriate therapeutic techniques.
Is This Right for You?
This appointment is ideal for focused treatment of one or two areas.
For more comprehensive assessment or full-body treatment, a longer session may be recommended.
Book Your Appointment
A convenient option for targeted care when time is limited.
60 min
Massage
A 60-minute session allows for focused, effective treatment of one or two areas while also supporting overall relaxation and recovery.
Best For
- Neck, shoulders, and upper back
- Lower back and hips
- Moderate muscle tension
- Ongoing treatment or maintenance
What to Expect
Your session begins with an assessment to understand your concerns and goals. Treatment is then tailored using appropriate therapeutic techniques based on your needs.
Treatment Approach
May include:
- Targeted massage therapy
- Stretching and mobility work
- Pressure adapted to your comfort
- Focused therapeutic techniques
Is This Right for You?
Ideal for addressing specific concerns while allowing enough time for effective treatment and recovery.
75 min
massage
A 75-minute session provides additional time for more comprehensive treatment, allowing deeper focus on multiple areas and improved treatment outcomes.
Best For
- Multiple areas of tension
- Chronic tightness or discomfort
- Combining treatment and relaxation
- More detailed therapeutic work
What to Expect
Assessment is followed by a more thorough treatment, allowing time to address primary concerns while supporting overall balance in the body.
Treatment Approach
May include:
- Deep or targeted massage techniques
- Stretching and movement-based therapy
- Combination of techniques based on your needs
Is This Right for You?
Recommended if you have more than one area of concern or prefer a more complete session.
90 min
massage
A 90-minute session allows for comprehensive, full-body treatment with detailed attention to specific areas of concern.
Best For
- Full-body treatment
- Chronic tension or complex issues
- Injury recovery support
- Deep relaxation combined with therapeutic care
What to Expect
The session begins with an assessment, followed by a structured treatment that allows time for both targeted work and overall balance.
Treatment Approach
May include:
- Full-body massage
- Deep tissue techniques where appropriate
- Stretching and mobility work
- Integrated therapeutic approaches
Is This Right for You?
Best suited for clients seeking comprehensive care, multiple concerns, or a more in-depth treatment experience.